Weigh In record (no journal entry) for 04 September 2024
|
121 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1546 kcal
|
Fat: 58.59g | Prot: 48.42g | Carbs: 199.11g.
Breakfast: Zwergenwiese Rucola Tomate Streich, Buko Frischkäse Meerrettich, Roggenbrot. Lunch: Edeka Joghurt Mild 3,5%, Leinsamen, Gut & Günstig Beerenmischung. Dinner: Piątnica Smietana, Pierogi Ruskie. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimi-trulli's Weight History
|