Weigh In record (no journal entry) for 04 September 2024
|
110.6 kg
Lost so far: 2.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
2666 kcal
|
Fat: 52.51g | Prot: 62.94g | Carbs: 234.72g.
Breakfast: Lait d'Amande. Lunch: Huile d'Olive, Auchan Cancoillotte Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Auchan Oignons Blancs. Dinner: Auchan Cancoillotte Nature, Auchan Oignons Blancs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Oeuf, Sauce Tomate, Haricots Rouges (en Conserve), Riz Blanc. Snacks/Other: Heineken Bière, Gin, Vin Sauvignon Blanc, Gerblé Galette de Riz Chocolat Noir Saveur Orange . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inescafe96's Weight History
|