Weigh In record (no journal entry) for 04 September 2024
|
59.3 kg
Lost so far: 25.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
713 kcal
|
Fat: 23.85g | Prot: 49.43g | Carbs: 60.40g.
Lunch: Woolworths Mixed Vegetables, Tastic Basmati White Rice Cooked, Chicken Breast. Snacks/Other: Future Life Chocolate Brownie Flavoured Protein Bar, Beyers Sweetie Pie, Jumpin Jack Cheese & Green Onion Gourmet Popcorn. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurinda@21's Weight History
|