Weigh In record (no journal entry) for 04 September 2024
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82.5 kg
Lost so far: 5.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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947 kcal
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Fat: 19.98g | Prot: 44.78g | Carbs: 151.73g.
Breakfast: Café com Açúcar, Queijo Coalho, Mamão Formosa, Tapioca. Lunch: Purê de Abóbora, Bife de Fígado, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Banana, Mamão Formosa, Itambé Leite em Pó Integral, Frutos de Goiás Picolé de Tamarindo. more...
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Losing 2.8 kg a Week
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FagnaAmorim's Weight History
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