Weigh In record (no journal entry) for 22 February 2016
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85.2 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1920 kcal
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Fat: 87.82g | Prot: 75.52g | Carbs: 204.34g.
Breakfast: Lidl Pistazien, Latte Macchiato (Frank). Lunch: Kartoffelsalat, Gut & Günstig Wiener Würstchen, Wiener Schnitzel, Ketchup, Gemischter Salat mit Dressing, Garnelen, Latte Macchiato (Frank). Dinner: McDonald's Pommes Frites (Mittel), Misosuppe, Sushi. more...
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Losing 2.8 kg a Week
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wovvbagger's Weight History
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