Weigh In record (no journal entry) for 04 September 2024
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84.6 kg
Lost so far: 40.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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970 kcal
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Fat: 32.29g | Prot: 46.61g | Carbs: 121.70g.
Breakfast: Bananinha Paraibuna Bananinha, Wickbold Pão do Forno , Davaca Queijo Mussarela Light, Polenghi Creme de Ricota Light, Tirolez Creme de Ricota Light, Marilan Magic Toast Integral. Lunch: Ovo Cozido, Aipim (Cozido). more...
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Gaining 0.3 kg a Week
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ElfThaye's Weight History
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