Weigh In record (no journal entry) for 04 September 2024
|
64.6 kg
Lost so far: 13.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
888 kcal
|
Fat: 23.25g | Prot: 22.53g | Carbs: 156.49g.
Lunch: Шпроти, Помідори, Гречаний Суп, Pichkar Печиво Перлина. Dinner: Ласий Кошик Пряники з Вишневою Начинкою, Pichkar Печиво Перлина. Snacks/Other: Диня, Кавун, Pichkar Печиво Перлина. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_mtae's Weight History
|