fresh@summer's Journal, 04 Sep 24

sweet snack - dates with biscoff. pretty high calorie at 174 cals but it does hit the spot.

View Diet Calendar, 04 September 2024:
1083 kcal Fat: 33.03g | Prot: 48.35g | Carbs: 142.91g.   Lunch: Nando's Chicken Wrap. Dinner: Kerrygold Softer Butter, Woolworths Sandwich White Bread, Woolworths Fresh Green Pea & Smoked Ham Soup, Ultra Mel Lite Vanilla Custard, KOO Peach Slices Lite, Simply Delish Zero Jelly. Snacks/Other: Woolworths Low Fat Milk, Lotus Biscoff Spread, Woolworths Zamli Dates. more...
247 kcal Exercise: Garmin - 24 hours. more...

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