Weigh In record (no journal entry) for 04 September 2024
|
99.6 kg
Lost so far: 11.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1970 kcal
|
Fat: 108.40g | Prot: 99.45g | Carbs: 155.75g.
Breakfast: Bananas. Lunch: Little Caesars Buffalo (Caesar Wings), Little Caesars Pepperoni (Large Classic Pizza), Red Lobster Cheddar Bay Biscuits. Dinner: Kroger Burger, Arnold Superior Keto Buns, G Hughes Sugar Free BBQ Sauce, Cucumber (with Peel) , Lettuce Salad with Tomato, Cardini's Caesar Salad Dressing, Dole Creamy Coleslaw, Lay's Classic Potato Chips (28.3g). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princem93's Weight History
|