Weigh In record (no journal entry) for 01 September 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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275 kcal
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Fat: 8.98g | Prot: 14.69g | Carbs: 35.10g.
Breakfast: Café com Açúcar, Hortifruti Mamão Formosa, Pullman Pão de Forma sem Açúcar 12 Grãos, Sadia Queijo Mussarela Soltíssimo. more...
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Losing 3.2 kg a Week
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ju_bernardes1's Weight History
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