View Diet Calendar, 04 September 2024:
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1454 kcal
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Fat: 56.49g | Prot: 96.43g | Carbs: 138.57g.
Breakfast: 面包新语 杂粮坚果面包, 提子, 金燕耳 银耳, 炖鸡胸肉(不吃皮), 花生, 小米, 南瓜. Lunch: 牛肉碎(85%瘦肉和 15%脂肪), 星巴克 秘汁牛肉鲜蔬卷. Dinner: 莲藕排骨汤, 卤肉饭. Snacks/Other: 苹果. more...
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