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View Diet Calendar, 04 September 2024:
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1368 kcal
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Fat: 31.05g | Prot: 82.80g | Carbs: 188.43g.
Breakfast: Banana, Kolios High Protein Greek Yogurt, Tnuva Milk 1%, Blueberries, Honey , Danone Pro 21, Quaker Oats. Lunch: Грин Рэй Корнишоны, Shrimp, Cherry Tomatoes, ВкусВилл Руккола, Tuna Тунец Натуральный Филе , Cucumber, Kolios High Protein Greek Yogurt, Brie Cheese, Smoked Salmon. Dinner: California Rolls, Boiled Egg, Philadelphia Rolls, Baked Potato (Peel Not Eaten). Snacks/Other: Banana, Date, Bombbar Low Calorie Ice. more...
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1965 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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annacrowleyg's Weight History
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