Weigh In record (no journal entry) for 04 September 2024
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1590 kcal
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Fat: 62.45g | Prot: 164.36g | Carbs: 93.55g.
Breakfast: Queijo Meia Cura. Lunch: Tomates, Filé de Frango Grelhado. Dinner: Hortifruti Cebola Crua, Tomates, Filé de Frango Grelhado, Ameixa Seca. Snacks/Other: Queijo Meia Cura, Morangos Congelados, Piracanjuba Leite Zero Lactose Zero Gordura , Royal Gelatina Zero. more...
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Losing 0.1 kg a Week
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sucessorenata's Weight History
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