Weigh In record (no journal entry) for 04 September 2024
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1265 kcal
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Fat: 56.61g | Prot: 108.10g | Carbs: 84.99g.
Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Natural Seed Semillas de Lino Molido , Semillas Secas de Chía, Palta Hass. Dinner: Pechuga de Pollo sin Piel, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Lentejas Hervidas, Lentejas Hervidas. Snacks/Other: COTO Maní Sin Sal, Castañas, Ser Yogurt Descremado, Frutillas, Nuez. more...
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2026 kcal
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Exercise:
Zumba - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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⌛️Clarita Diet's Weight History
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