Weigh In record (no journal entry) for 04 September 2024
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124.5 kg
Lost so far: 22.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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220 kcal
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Fat: 9.00g | Prot: 10.00g | Carbs: 25.00g.
Breakfast: Gorton's Crunchy Breaded Fish Fillets. more...
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Losing 2.1 kg a Week
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Alangcrowder123's Weight History
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