Weigh In record (no journal entry) for 05 September 2024
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1145 kcal
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Fat: 24.27g | Prot: 80.69g | Carbs: 162.25g.
Breakfast: Soijamaito, Pikakahvi, Pakkasmarja Puolukka, Rainbow Jogurttirahka, Mangot. Lunch: Tuorekurkku (Kuorineen), Banaanit, Broilerikeitto, Rainbow Rasvaton Raejuusto 0,2%, Ruisleipä. Snacks/Other: Barebells White Salty Peanut, Pakkasmarja Puolukka, Rainbow Jogurttirahka, Mangot. more...
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Losing 3.5 kg a Week
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cura.te.ipsum's Weight History
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