jimi-trulli's Journal, 05 Sep 24

Weigh In record (no journal entry) for 05 September 2024
120 kg Lost so far: 18 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:
1453 kcal Fat: 87.88g | Prot: 28.66g | Carbs: 140.30g.   Breakfast: Zwergenwiese Rucola Tomate Streich, Buko Frischkäse Meerrettich, Roggenbrot. Lunch: Banane, Leinsamen, Edeka Joghurt Mild 3,5%. Dinner: Barilla Pesto Alla Genovese, Kartoffel-Gnocchi, Olivenöl, Radicchio. Snacks/Other: Magnum White. more...
2734 kcal Exercise: Garmin - 24 hours. more...
Losing 7 kg a Week

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jimi-trulli's Weight History


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