Weigh In record (no journal entry) for 05 September 2024
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75.3 kg
Lost so far: 18.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1340 kcal
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Fat: 30.04g | Prot: 85.52g | Carbs: 183.84g.
Breakfast: Banane, Aldi Bäckerbrötchen, Milram Frühlingsquark, Milbona Cappuccino . Lunch: Milbona Cappuccino , Iglo Schlemmer Filet Italiano , Chef Select Premium Salat Mango Kichererbse mit Himbeer-Granatapfel-Dressing. Dinner: Weintrauben, Plattpfirsich, Milram Frühlingsquark, Tomaten, Banane. more...
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Losing 4.9 kg a Week
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Lachtuete_🐰's Weight History
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