Weigh In record (no journal entry) for 05 September 2024
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50 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1700 kcal
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Fat: 37.07g | Prot: 82.06g | Carbs: 247.81g.
Breakfast: Mirtilli, Crownfield Fiocchi d'Avena, Prozis Peanut Butter Crunchy Cinnamon, Neogal Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, Certossa Pane alle Segale. Dinner: Vitasia Chow Mein Noodles, Biffi Olio Extravergine di Oliva, Milbona High Protein Grated Cheese. Snacks/Other: Crownfield Corn Flakes Bio, Lidl Cioccolato Fondente 95%, Prozis Protein Vegetable Mochaccino, Tsunami Nutrition Instant Oatmeal Nutchoc, Albume d'uovo, Alesto Nocciole 100% Italiane. more...
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Gaining 2.1 kg a Week
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Sarabert's Weight History
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