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Monipaponi
Journal
05 Sep 24
Monipaponi's Journal, 05 Sep 24
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Weigh In record (no journal entry) for 05 September 2024
58.5 kg
Lost so far:
7.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2024:
1673 kcal
Fat: 83.74g | Prot: 58.07g | Carbs: 173.31g.
Breakfast:
Ungesüßte, Gefrorene Erdbeeren, Edeka Bio Hafermilch, Sheko Sheko Erdbeere.
Lunch:
Fresh Care Caesar Salat, Goldähren Bauernschnitten , Lidl Focaccia Mediterran.
Dinner:
Chorizos, 1001 Delights Maissnack.
more...
1676 kcal
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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Monipaponi's Weight History
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