Weigh In record (no journal entry) for 05 September 2024
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146 kg
Lost so far: 21.5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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649 kcal
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Fat: 48.81g | Prot: 31.86g | Carbs: 16.15g.
Breakfast: FitnesShock Shocks Double Chocolate. Lunch: Hochland Фетакса с Маслинами и Паприкой, Папа Может Сосиски Богатырские, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Кузя1990's Weight History
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