Weigh In record (no journal entry) for 05 September 2024
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1638 kcal
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Fat: 76.65g | Prot: 81.47g | Carbs: 157.85g.
Breakfast: Carrefour Lait Demi Écrémé , Café, Emmental, Lidl Pain Complet. Lunch: Tarte aux Pommes, Lidl Pavé de Saumon ASC, Ratatouille Maison. Dinner: Pizza Del Arte Crème Brûlée, Carrefour Riz Complet, Grand Frais Ceviche de Saumon, Lidl Filet de Sébaste . Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Tarte aux Pommes. more...
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Losing 0.4 kg a Week
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christiaenssylvie's Weight History
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