Weigh In record (no journal entry) for 05 September 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2074 kcal
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Fat: 66.87g | Prot: 105.17g | Carbs: 273.88g.
Breakfast: Canela, Guacamole, Earthflake's Puffy Puffs Sabor a Chocolate, El Molino Blanco de Mateo Pan de Linaza, Manzana, Plátano, Huevo, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua, Quick Avena Total, Lala Lala 100 +Calcio. Lunch: Guayaba, Great Value Edulcorante de Mesa, Plátano, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan de Linaza, Huevo, La Corona Aceite Vegetal Comestible 1-2-3. Dinner: Té sin Azúcar, Great Value Edulcorante de Mesa, Canela, Plátano, Manzana, Frijoles Cocidos, Tuna, Doña Chonita Caldillo de Tomate Verde, Albóndigas con Salsa (Mezcla). Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Jitomate, Zanahoria, Lala Lala 100 +Calcio, Canela, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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