Weigh In record (no journal entry) for 05 September 2024
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118.8 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2024:
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1725 kcal
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Fat: 67.99g | Prot: 102.05g | Carbs: 86.09g.
Breakfast: Canastra Queijo, Qualy Margarina, Pão Francês sem Miolo, Café com Açúcar. Lunch: Carne Moída Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Verde Cozido. Dinner: Linguiça de Frango, Amstel Cerveja (350ml). more...
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Gaining 2.2 kg a Week
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Danieladiniz77's Weight History
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