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晚餐 雞胸肉+烤小魚 約500大卡
View Diet Calendar, 05 September 2024:
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1611 kcal
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Fat: 74.56g | Prot: 88.98g | Carbs: 153.38g.
Lunch: 7-11 統一陽光無糖高纖豆漿, 全聯 帶皮五花肉, 白飯. Dinner: 炒菠菜, 麥當勞 (McDonald's) 糖醋醬, 麥當勞 (McDonald's) 麥克鷄塊(6塊), 酸辣土豆絲, 白飯, 烤或水煮魚, 煮熟的竹筍（烹飪中加油）, 生活良好 深焙芝麻沙拉醬, 煮熟的黃秋葵, 雞胸肉, 絲瓜. Snacks/Other: 義美 脆皮巧克力冰淇淋. more...
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