Weigh In record (no journal entry) for 01 September 2024
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92.2 kg
Lost so far: 33.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1507 kcal
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Fat: 67.10g | Prot: 139.35g | Carbs: 76.13g.
Breakfast: Morangos, Ovo. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Batata Inglesa Cozida, Tucunaré. Dinner: Churrasco, Zinho Pão de Alho Tradicional . Snacks/Other: Kibon Mini Chicabon. more...
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Losing 1.4 kg a Week
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MichelliPohl's Weight History
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