Weigh In record (no journal entry) for 05 September 2024
|
123.8 kg
Lost so far: 23.6 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
185 kcal
|
Fat: 0.39g | Prot: 14.29g | Carbs: 33.95g.
Breakfast: Great Value Light Greek Blueberry Yogurt. Lunch: Bananas. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alangcrowder123's Weight History
|