Weigh In record (no journal entry) for 06 September 2024
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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918 kcal
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Fat: 64.81g | Prot: 71.82g | Carbs: 7.35g.
Lunch: 삼겹살, 돼지갈비구이. more...
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Losing 1.4 kg a Week
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