Weigh In record (no journal entry) for 06 September 2024
|
75.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
88 kcal
|
Fat: 0.65g | Prot: 4.50g | Carbs: 14.75g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Aldi Snack Paprika, Aldi Datteltomaten. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian2270's Weight History
|