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9/6午餐—早餐熱量爆了午晚餐要節制一下
View Diet Calendar, 06 September 2024:
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1222 kcal
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Fat: 57.56g | Prot: 103.64g | Carbs: 87.82g.
Breakfast: Mestemacher 核桃亞麻籽麵包, Happy Cow 起司, 櫛瓜, 水煮蛋, 無糖豆漿. Lunch: 炒地瓜葉, 春豐 大黑干, 炒茄子, 7-11 蒜香黑胡椒雞胸肉. Dinner: 7-11 凱薩雞肉沙拉餐, 炒茄子, 春豐 大黑干. Snacks/Other: 西柚（粉紅色及紅色）. more...
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amandaccp22's Weight History
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