Weigh In record (no journal entry) for 06 September 2024
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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480 kcal
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Fat: 16.68g | Prot: 12.88g | Carbs: 76.20g.
Breakfast: Гречка Отварная. more...
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Losing 0.3 kg a Week
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