Weigh In record (no journal entry) for 06 September 2024
|
70.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1845 kcal
|
Fat: 104.11g | Prot: 66.77g | Carbs: 156.90g.
Breakfast: Zupa Chrzanowa (2 Kiełbasy, 188G Żeberek, 3 Cebulę, 6 Zb. Czosnku, Ziemniaki 400G, Chrzan 100G, Śmietana 12% 150G, Masło 16G, Olej 1 Łyżka, 2 Jaja L). Lunch: Ben & Jerry's Peanut Butter Cup. Dinner: Pizza Hut Pizza Pan Pepperoni. Snacks/Other: Bounty Bounty Secret Centre Biscuits, Mars Caramel Centres, Go Active Protein Lody o Smaku Słonego Karmelu. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funia2015's Weight History
|