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protein pankek uzeri icin frabuaz ve bal
View Diet Calendar, 06 September 2024:
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1554 kcal
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Fat: 57.80g | Prot: 36.10g | Carbs: 214.96g.
Breakfast: Yulaflı Pankek. Lunch: Biber Dolması. Dinner: Dardanel Sushida California Roll. Snacks/Other: Eti Puf Hindistan Cevizli, JELLY PARTY Jelibon. more...
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3656 kcal
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Exercise:
Swimming (fast) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
06 Sep 24 by member: fatihtemirel
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Teşekkür ederim Fatih hepsini yemedim tabi :-)
06 Sep 24 by member: YesimEcee
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06 Sep 24 by member: fatihtemirel
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Baya doyurucu oluyor ben sadece 1,5 adet yedim ;) gün içinde tüketiyorum spor saatlerimi baz alarak:)
06 Sep 24 by member: YesimEcee
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YesimEcee's Weight History
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