Weigh In record (no journal entry) for 06 September 2024
|
85.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1082 kcal
|
Fat: 36.88g | Prot: 91.23g | Carbs: 100.73g.
Breakfast: ONE S’mores, Mixt Nutrition High Protein Iced Coffee. Lunch: Biscoff Cookie Butter, Celery, Nice! Yogurt Covered Pretzels, Famoso Roasted Red Pepper, Mozzarella Cheese, Grilled Chicken. Dinner: Halal Guys Regular Chicken Platter. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|