Weigh In record (no journal entry) for 06 September 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1979 kcal
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Fat: 58.58g | Prot: 80.28g | Carbs: 290.67g.
Breakfast: Dulsa Mermelada de Fresa, la Anita Salsa con Chile Habanero Tatemado, El Molino Blanco de Mateo Pan de Linaza, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Quick Avena Total, Huevo, Lala Lala 100 +Calcio, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Canela, Manzana, Vaca Blanca Yogurt Durazno, Plátano. Lunch: Arcor Butter Toffees Caramelo Suave de Leche, Arcor Butter Toffees Leche y Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Barcel Takis Huakamoles, Jícama, El Molino Blanco de Mateo Pan de Linaza, Plátano, Jitomate, Orégano, Guacamole, La Villita Queso Menonita, McCormick Mostaza, Mi Catsup Salsa de Tomate para Aderezar, La Corona Aceite Vegetal Comestible 1-2-3, Huevo, CAMPO GRILL Hamburguesa de Sirloin. Snacks/Other: Zanahoria, Zanahoria, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, D'Gari Gelatina de Agua, Great Value Edulcorante de Mesa, Canela, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Arcor Butter Toffees Leche y Chocolate. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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