Weigh In record (no journal entry) for 06 September 2024
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115.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2331 kcal
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Fat: 104.37g | Prot: 125.22g | Carbs: 258.95g.
Breakfast: Äpfel. Lunch: Rote Tomaten, Gut & Günstig Mozzarella . Dinner: K-Classic Knoblauch Sauce, McDonald's Pommes Frites Groß, Halbes Hähnchen. Snacks/Other: Penny To Go Baby Möhren, Bionade Naturtrübe Orange, Gut & Günstig Putenbrust. more...
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Losing 1.8 kg a Week
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