Lecker Salat 😋
View Diet Calendar, 06 September 2024:
|
1868 kcal
|
Fat: 75.70g | Prot: 116.91g | Carbs: 169.70g.
Breakfast: Milch 1,5%, Aldi Kalifornische Walnusskerne, Aldi Cashewkerne, Real Quality Schokostreusel Feinherb, Gartenkrone Himbeeren Tiefgefroren, Heidelbeeren (Ungesüßt, Gefroren), Kölln Haferflocken. Lunch: Gut & Günstig Sonnenmais, Rote Tomaten, Linessa Mozzarella Light, Kühne Joghurt Dressing, Aldi Hähnchenbrust-Streifen. Dinner: Spiegelei, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Aldi Latte Espresso. more...
|
|
3171 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Housework - 1 hour and 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NickySim's Weight History
|