Weigh In record (no journal entry) for 03 April 2019
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 42.75g | Prot: 52.33g | Carbs: 167.81g.
Breakfast: Maguary Suco de Maracujá, Alface, Bauducco Torrada Salgada, Chá Pré-Adocicado com Açucar. Lunch: Iogurte, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Omelete. Dinner: Alface de Folha Verde, Sadia Linguiça Fininha, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Coxinha. more...
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1663 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sandra_3387's Weight History
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