Weigh In record (no journal entry) for 06 September 2024
|
78.4 kg
Lost so far: 12.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
579 kcal
|
Fat: 23.11g | Prot: 61.12g | Carbs: 29.77g.
Lunch: Clean Foods Escondidinho de Frango Moído com Mandioca, Frango a Milanesa. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joyceksc's Weight History
|