Weigh In record (no journal entry) for 06 September 2024
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1052 kcal
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Fat: 31.83g | Prot: 69.57g | Carbs: 116.63g.
Breakfast: Piracanjuba Leite Zero Lactose Zero Gordura . Lunch: Estrela do Oriente Ameixa Seca sem Caroço , Atum em Água (Enlatado), Batata Inglesa. Dinner: Mexerica, Relva Verde Uva Passa Preta, Itambé Leite Integral (200g), Pastel de Carne. Snacks/Other: Royal Gelatina Zero. more...
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Losing 2.1 kg a Week
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sucessorenata's Weight History
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