Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joyceksc
Journal
02 Sep 24
Joyceksc's Journal, 02 Sep 24
Joyceksc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2024
79.7 kg
Lost so far:
11.6 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2024:
1240 kcal
Fat: 51.83g | Prot: 95.43g | Carbs: 94.96g.
Lunch:
Carne de Panela, Carne da Sobrecoxa de Frango (Assado, Cozido).
Dinner:
Filé de Frango Grelhado, Arroz de Leite.
Snacks/Other:
Natural Life Biscoito Termogênico de Canela, Brownie.
more...
1969 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 15 minutes, Apple Health - 23 hours and 35 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Joyceksc's Weight History
View Complete History