Leticia Rafa's Journal, 06 Sep 24


View Diet Calendar, 06 September 2024:
995 kcal Fat: 24.37g | Prot: 49.12g | Carbs: 146.76g.   Lunch: Alface, Tomates Cereja, Hortifruti Patinho Moído , Arroz Branco (Cozido). Dinner: Bolinha de Queijo. Snacks/Other: Banana Prata, Banana, Empadão de Frango. more...
2251 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Leticia Rafa's Weight History


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