Weigh In record (no journal entry) for 06 September 2024
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91.2 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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845 kcal
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Fat: 21.55g | Prot: 41.14g | Carbs: 51.59g.
Lunch: Peach, Publix Scrambled Eggs. Dinner: Rum, Guerrero Tostada Shell, McCormick Chicken Taco Seasoning Mix, Del Real Foods Shredded Chicken, Pace Picante Medium Salsa, Great Value Romaine Lettuce, Tomatoes. more...
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Losing 0.6 kg a Week
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