Weigh In record (no journal entry) for 23 February 2016
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109.5 kg
Lost so far: 17.7 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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825 kcal
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Fat: 49.86g | Prot: 52.70g | Carbs: 40.70g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Апельсин, Сваренное Вкрутую Яйцо. Lunch: Савушкин Сыр. Dinner: Березка Ряженка 4%. more...
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Losing 4.0 kg a Week
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Qeenstar's Weight History
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