fsm21's Journal, 07 Sep 24


View Diet Calendar, 07 September 2024:
1251 kcal Fat: 43.70g | Prot: 65.82g | Carbs: 149.27g.   Breakfast: 黑咖啡, 紫薯芋泥饼, 提子, 星巴克 香肠培根谷物包. Lunch: 黄瓜/青瓜(带皮), 三文鱼(烤制或是红烧), 烤土豆皮. Dinner: 提子, 桂格麦片(Quaker) 蒸糯燕麦片, 可可粉(无糖), 和润 无糖酸奶. Snacks/Other: 山姆 黑松露火腿苏打饼干. more...
1971 kcal Exercise: Apple Health - 24 hours. more...

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