Weigh In record (no journal entry) for 19 June 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 46.71g | Prot: 57.01g | Carbs: 150.44g.
Breakfast: Falcone Trancio di Crostata, Banana, Vital Soia Drink. Lunch: Olio Extra Vergine di Oliva, Albicocche, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Broccoletti, Petto di Tacchino. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Finocchi Bolliti. Snacks/Other: Latte Macchiato, Mela. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10Silvia's Weight History
|