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View Diet Calendar, 07 September 2024:
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1463 kcal
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Fat: 54.27g | Prot: 90.63g | Carbs: 179.82g.
Breakfast: Glück Marmelade, Sockeye Wildlachs, Aldi Walnussbrötchen, Tomaten, Gelbe Paprika, Olivenöl. Lunch: ALDI SPORTS 50% Protein Riegel Chocolate Caramel, Landfein Schmand, Sockeye Wildlachs, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Salzkartoffeln. Dinner: Dürüm Döner. more...
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2428 kcal
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Exercise:
Swimming (slow) - 30 minutes, Trampolining - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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