Weigh In record (no journal entry) for 07 September 2024
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81.3 kg
Lost so far: 10.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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751 kcal
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Fat: 33.52g | Prot: 43.65g | Carbs: 68.46g.
Breakfast: President Сметана 20%, Молоко, Кава, Мед, Млинець звичайний. Lunch: Лазанья без м'яса, Соєвий бургер без м'яса. Dinner: Смажене яйце без жиру. more...
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Losing 0.4 kg a Week
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Margo_Kutsenko's Weight History
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