9/7午餐-自制鹽水雞(少醬版本)
View Diet Calendar, 07 September 2024:
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1350 kcal
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Fat: 31.17g | Prot: 97.43g | Carbs: 180.96g.
Breakfast: 林鳳營 特濃重乳優格無加糖, 7-11 美式咖啡, 歐嬤 核桃裸麥麵包. Lunch: 全聯 火龍果(紅肉), 水煮蛋, 紅蘿蔔, 杏鲍菇, 小黃瓜, 雞胸肉, 綠豆芽. Dinner: 莧菜, 中華 板豆腐, 煮熟的紅蘿蔔, 全家 五穀飯. Snacks/Other: 萬歲牌 杏仁小魚 (25克). more...
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amandaccp22's Weight History
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