Weigh In record (no journal entry) for 07 September 2024
|
104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
1213 kcal
|
Fat: 33.58g | Prot: 139.19g | Carbs: 86.67g.
Breakfast: Picadillo, Picadillo, Tortillas de Maíz. Lunch: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pepino (Pelado), La Sierra Frijoles Negros Refritos, Susalia Tortilla de Nopal. Dinner: Dolores Atún en Agua, Ensalada de Lechuga con Verduras Variadas, Dolores Atún en Agua, Sanissimo Salmas (Paquete). Snacks/Other: Lala Leche Deslactosada Light, Svetia Endulzante sin Calorías, Plátano. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jorgeemeendez's Weight History
|